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Enroll Now!
​Inner Harmony for Emotional Healing Program
Each week will include a theme on exploring, What it feels like to be me, guided breathwork, relaxations and a chance to journal and share.
Our Intention for the Program
The intention of our time together is to support you on taking the time to get to know yourself again, to feel what it is to BE apart from all the doing! Its also time to develop presence and release trapped emotions that are causing imbalances in your body.
You will have the tools to be a relaxed, present person and create inner harmony for better relationship with yourself, others and the world.
Meet Your Guide
My name is Angela Herren
I'm a certified health practitioner and trauma informed yin yoga practitioner expert. I graduated from Emotional Intelligence training as well! I love sharing yin practice because it has been one of the tools to help me slow down, breathe, be present, connect to my emotions and just BE.
